Life with Depression
May is Mental Health Awareness Month. While there are many forms of mental illness, depression...
Too Many Options, Leads To Little Satisfaction
It has been said that we are our choices. But what if we have too many choices? Can this make it...
A Night to Shine
Prom season is here, and it is no different for our Equinox youth. Thinking back to the...
Cold Water Warms Hearts
Last month on a breezy Saturday, I heard cheers of, “Go Ben!” as I prepared to take a plunge into a...
Welcome to the EQ Blog!
Welcome to the Equinox Counseling and Wellness Center blog! Equinox Counseling and Wellness Center...
